Description
What’s Included in Your Props Package:
1/2 Foam Roller: This 6×12 inch roller is perfect for improving balance and stability.
Latex-Free Stretch Band: A 5-foot long blue band for strengthening and lengthening your muscles without the worry of a latex allergy.
Mini Rubber Ball: Great for massaging the feet and hands.
100% Cotton Drawstring Bag: Keep all your props organized and ready to go in this convenient and breathable bag.
Bonus Add-ons:
Demonstration Video: Learn simple and effective exercises with all your props. You’ll also learn cues for better form and function.
PDF Guide: A downloadable guide with pictures and descriptions of basic exercises you can do with your new props.
These bonus add-ons will be sent directly to your email after you complete your purchase. FREE PICKUP at my TORONTO CLINIC
Women’s Health Centre (contact to arrange).





