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“
NaturaLife is the Best!

After four months of Pilates, I can say my back has never been better than it is now. The strengthening and stretching of Pilates has totally replaced my chiropractic visits. Cindy’s training methods are thoughtful and easy to follow.

Denise
Corporate, retired
“
100% Recommended

Pilates with Cindy has been a game changer for me. I spend most of my work days sitting down and started to develop back pain – Cindy has helped me develop a tool kit to help me everyday. Her virtual classes has been a fantastic way to expand and maintain the exercises in my tool kit and a wonderful way to connect to a community of other women.

Magda
“
I Feel Healthy, Vital and Energetic Once Again!

Class with Cindy is always interesting and fun…she challenges us to get the most out of every move with her commentary and encouragement. As an older person who continues to ski and sail boat race, I really appreciate her sensitivity and responsiveness to our individual needs.

Abby
“
NaturaLife is the Best!

After four months of Pilates, I can say my back has never been better than it is now. The strengthening and stretching of Pilates has totally replaced my chiropractic visits. Cindy’s training methods are thoughtful and easy to follow.

Denise
Corporate, retired
“
100% Recommended

Pilates with Cindy has been a game changer for me. I spend most of my work days sitting down and started to develop back pain – Cindy has helped me develop a tool kit to help me everyday. Her virtual classes has been a fantastic way to expand and maintain the exercises in my tool kit and a wonderful way to connect to a community of other women.

Magda
“
I Feel Healthy, Vital and Energetic Once Again!

Class with Cindy is always interesting and fun…she challenges us to get the most out of every move with her commentary and encouragement. As an older person who continues to ski and sail boat race, I really appreciate her sensitivity and responsiveness to our individual needs.

Abby
“
NaturaLife is the Best!

After four months of Pilates, I can say my back has never been better than it is now. The strengthening and stretching of Pilates has totally replaced my chiropractic visits. Cindy’s training methods are thoughtful and easy to follow.

Denise
Corporate, retired
“
100% Recommended

Pilates with Cindy has been a game changer for me. I spend most of my work days sitting down and started to develop back pain – Cindy has helped me develop a tool kit to help me everyday. Her virtual classes has been a fantastic way to expand and maintain the exercises in my tool kit and a wonderful way to connect to a community of other women.

Magda
“
I Feel Healthy, Vital and Energetic Once Again!

Class with Cindy is always interesting and fun…she challenges us to get the most out of every move with her commentary and encouragement. As an older person who continues to ski and sail boat race, I really appreciate her sensitivity and responsiveness to our individual needs.

Abby

A whole body health approach for women over 50!

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info@myfitover50.ca
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LATEST NEWS
January 12, 2021 Hip Joint pain – don’t live with it!
December 9, 2020 Healthy Tips for the Holiday Season
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