Pilates Prop Bag to Improve Strength, Balance, and Flexibility

$40.00

Are you looking for a simple way to stay strong, flexible, and balanced through menopause? This easy-to-travel-with cotton bag contains a half foam roller, LATEX FREE stretch band, and mini ball. These simple props can help you feel better and more confident in your changing body.

This prop bag was created by Pilates and movement expert Cindy, giving you the exact tools she uses to help her clients build strength and feel great as they age.

Description

What’s Included in Your Props Package:

1/2 Foam Roller: This 6×12 inch roller is perfect for improving balance and stability.
Latex-Free Stretch Band: A 5-foot long blue band for strengthening and lengthening your muscles without the worry of a latex allergy.
Mini Rubber Ball: Great for massaging the feet and hands.
100% Cotton Drawstring Bag: Keep all your props organized and ready to go in this convenient and breathable bag.

Bonus Add-ons:

Demonstration Video: Learn simple and effective exercises with all your props. You’ll also learn cues for better form and function.
PDF Guide: A downloadable guide with pictures and descriptions of basic exercises you can do with your new props.

These bonus add-ons will be sent directly to your email after you complete your purchase. FREE PICKUP at my TORONTO CLINIC
Women’s Health Centre (contact to arrange).