1/2 Foam Roller, Stretch Band and Bag with bonus video


Get your 1/2 Foam roller, stretch band and cotton bag TODAY!

Strengthen and lengthen your muscles, while improving your balance using these simple and easy to travel with props. I use these props within my Pilates & movement classes all the time, so I put together this little workout package to help you feel better, look better and feel more confident as you go through menopause and beyond. There are BONUSES too!



In this package you get:

  • 1/2 foam roller (6×12 inches)
  • 5 foot LATEX FREE blue band
  • 100% cotton drawstring bag to store your props in

As a bonus I have added:

  • a video where I demonstrate each exercise and offer cues for better form and function
  • a PDF with pictures and descriptions of some basic exercises

You will receive these bonus add-ons in your email, upon purchase of your props. FREE PICKUP at my TORONTO CLINIC (please arrange a time).

Additional information

Weight 6 kg
Dimensions 13 × 6 × 6 cm