Supporting Your Health & Wellness

Shop at My Fit Over 50

Hi and welcome to my shop page!

I have put together some of my favourite recipes within a collection of targeted ebooks for sale, including gluten free and Mediterranean based recipes. They offer nutritious meals & health information aimed at supporting you through menopause and beyond. Each recipe ebook gives you great step by step information which you can download and use anytime you’d like!. You will also find a couple of simple 7 day ebooks guides to help you reset and get you started on a better path to eating healthier.

If you are overwhelmed with where to start on your health journey or find it challenging to eat well we can work together to get you on your way!

I have also put together my favourite props for your whole body’s health! You can purchase this mini props collection (1/2 roller and band) and pick it up for free in Toronto, Ontario (I can also drop it off) or have it shipped to within Canada. You will get bonuses with your props and love using them as much as I do!

All the best, Cindy

Get your Pilates Prop Bag TODAY!

Discover the perfect way to enhance your at-home workouts with this all-in-one Pilates Prop Bag. Improve your strength, flexibility, and balance.

Included in Your Travel Bag:

High-Quality LATEX FREE Resistance Band: Perfect for building strength and adding a challenge to your exercises.
1/2 Foam Roller: Use it to improve balance and stability and deepen your stretches.
Mini Ball: releases tension or tightness in your feet or hands.