ALL IN Fit
Take your time to navigate through all of the offers you get with your ALL IN membership page.
We don’t just offer Pilates & movement classes…below you will find a few portals that will offer you nutrition recommendations and yummy recipes, as well as conversations and resources to help you navigate menopause and beyond!
Live 30 minute Pilates & movement classes run Mondays at 10:30am, Tuesdays at 5pm and Fridays at 9am EST. When you pick two class times that work best for you a link will be sent via email. If you’re unable to attend the live classes you will find the recorded classes within the Pilates & Movement portal.
Let’s get started!
Support 3 key areas of your health during menopause
We have created 3 categories of health that will support you through menopause and beyond, click on the icons below to view more.
You will find this weeks classes posted in the Pilates & Movement category. Healthy recipes are found in the Nutrition for Healthy Aging section and weekly challenges in the Conversation & Resources section.
Remember you get more than just exercise
- Take your time to look at the 3 key areas for healthy aging - look for a challenge posted within them each week!
- Within the Pilates & Movement portal below you will find access to a library of movement exercises that you can do anytime
- Enjoy guest speaker events, the recordings and monthly checkins!
- Find more health information about your health in the Conversations & Resources section above
- Access nutrition recommendations, healthy recipes for menopause and more found in the section above
- Get 10% off of nutrition ebooks in the shop section (code is nut4ME)
How can We Help you?
Send us an email with your questions, thoughts or ideas.