ALL IN Fit
Are you ALL IN and ready to get started?
All you have to do is make the decision to commit to your whole body’s health now and we’ll support you along the way.
The ALL IN FIT membership is for those who are ready to jump in with both feet, but it’s not just about exercise, it’s about embracing a community of other like minded amazing women going through the same things as you.
We’ll get stronger, more energetic and have fun together along the way.
My Fit Over 50 offers mindful movement that strengthens, lengthens and balances you through menopause and beyond.
Here is a sneak peek into class – a few of the exercises we do. Modifications and variations are offered every class!
What you get with your ALL IN fit membership:
2 days a week of online 30 minute Pilates & movement classes (Mondays 10:30am EST & Fridays 9am EST)
Monthly newsletter & Check in with Cindy
A collection of recorded Pilates classes and mini movement videos for you to do at home on your own schedule
Targeted collection of recipes that specifically supports your hormones, bones and brain
Recipe Wednesday - look for recipes in your inbox each week!
Downloadable mini health workbook to use at home - to set simple goals for the week
Access to guest speaking events, challenges, live chats, tips, tricks and ideas that help support our health through menopause
Conversations and resources page with information to support your health
Meet Cindy, your instructor
My name is Cindy I am the owner of Pilates with Cindy and the owner/creator of a new website called My Fit Over 50. I have been in the health and wellness industry as a professional for over 30 years starting my career teaching dance classes to all ages.
After enjoying a great professional dance career (working all over the world including Stratford Festival), I began learning and investing my training in specialized fields, becoming a certified Pilates instructor (Dianne Miller) a registered holistic nutritionist (CSNN) and a registered acupuncturist (CTCMPAO).
All of this experience has led me here and I am eager and excited to share all of my knowledge with you. Take charge of your health and do it on your own time, with a little help from me!